Laura completed her yoga teacher training (RYT200) with Brigitte Longueville, specialising in Restorative Alignment, in Mexico. Having practiced different styles in Europe and North America she has become increasingly interested in how she can work with students to improve their posture and move with greater ease.
Laura has worked previously as an educator and facilitator and brings her experience, patience and structured learning to the yoga studio.
In her classes she guides students on an internal journey to reconnect with the subtleties of their bodies using movement and breath work. Laura has a moving meditation philosophy and all her classes are built around mindful movement.